Solution focused

Solution Focused Hypnotherapy

Solution Focused Based Therapy is a modern method which helps with a large range of symptoms. This type of therapy focuses on helping people achieve what they want to in life. Solution Focused Hypnotherapy uses practical and researched strategies to help make significant, positive changes in a relatively short period of time. The therapy is aimed at what the client wants to achieve rather than on the problem/problems that prompted them to seek change. The focus is on the present and future and not on the past. 

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Hypnosis reduces anxiety and allows the client to focus on the positive aspects of their lives that encourages a shift in perspective. Working with the client, Solution Focused Hypnotherapy can help with confidence and self esteem problems. The therapy can also help (if necessary in conjunction with medication) with the treatment of depression and anxiety, including panic attacks, agoraphobia and irritable bowel syndrome (IBS). Minor phobias such as spiders, water, flying etc. and fear of public speaking can also be minimised, along with painful memories and traumatic experiences.

At some point or another, we all feel the desire to improve the quality of our lives. Get ready to evolve, change and realise your full potential. Contact Making Progress Hypnotherapy and book an appointment today.